DAY 05 / MAKE A CONNECTION
Make a connection.
Think of a person, place, or community where you feel welcome. Choose an easy connection: a greeting, a short note, or time in a familiar shared space. You decide whether to reach out.
Think of a person, place, or community where you feel welcome. Choose an easy connection: a greeting, a short note, or time in a familiar shared space. You decide whether to reach out.
A SMALL PRACTICE
Make it your own.
- Think of a person, place, or community where you feel welcome. Choose an easy connection: a greeting, a short note, or time in a familiar shared space. You decide whether to reach out.
- A remembered conversation or a letter you do not send can be enough today.
- One way I can make room for connection
YOUR REFLECTION
“What kind of connection feels comfortable to me?”
Take a moment with your own paper or printed worksheet. Your answer is yours; there is no online reflection field or submission.
Open day 5 printable worksheet ↗No need to finish everything to continue.
Self-care education. Adapt or skip activities that do not suit you. Educational only; not medical treatment.