DAY 04 / FOLLOW YOUR CURIOSITY
Follow your curiosity.
Choose one small thing you enjoy or would like to try: a song, a few lines of a book, a sketch, or looking at the sky. Spend a little time with it without measuring how well you do.
Choose one small thing you enjoy or would like to try: a song, a few lines of a book, a sketch, or looking at the sky. Spend a little time with it without measuring how well you do.
A SMALL PRACTICE
Make it your own.
- Choose one small thing you enjoy or would like to try: a song, a few lines of a book, a sketch, or looking at the sky. Spend a little time with it without measuring how well you do.
- Listen, watch, imagine, or ask someone to help you set it up.
- Something I would like to return to
YOUR REFLECTION
“What held my interest, even briefly?”
Take a moment with your own paper or printed worksheet. Your answer is yours; there is no online reflection field or submission.
Open day 4 printable worksheet ↗No need to finish everything to continue.
Self-care education. Adapt or skip activities that do not suit you. Educational only; not medical treatment.